Ways to increase potency in men over 60 years old

Considering the female nature, the onset of menopause, due to which a woman's sexual activity fades and she loses the ability to get pregnant, for a man everything happens differently. An erection can be maintained for many years, but its quality can decrease due to a number of factors. From the age of 60, sexual potency naturally decreases, which is an absolutely normal process.

Constant factors of decrease in sexual power

Only a competent specialist can diagnose violations of this type of activity, but most often this is due to the following reasons:

1. Bad habits include excessive drinking and smoking.
2. Decreased testosterone synthesis.
3. Excess body weight.
4. Neurological disorders.

At the same time, if you maintain a healthy lifestyle, constant exercise and normal weight, potency will still decrease due to natural age-related changes. This depends on the level of testosterone, which in the stronger sex over the age of 60 begins to slow down, reducing libido, disruptions in erectile function and ejaculation.

What to do and what to do to increase male power

The method of restoring potency cannot consist in taking only certain drugs or introducing special products - pathogens. To make progress in increasing male potency at 60 and beyond, you should use a comprehensive solution and be patient, since male enhancement pills alone do not help in this case, the therapy will be long.

The principles necessary to improve sexual potency are:

1. Healing diseases associated with the pelvic organs and the entire genitourinary system as a whole.
2. A special gymnastics complex for power.
3. A course of vitamin therapy and increased immunity.

Medicines for 60 year old men

To choose the right remedy to increase potency in older men, it is necessary to identify the cause of the problems and undergo a comprehensive examination for reduced erectile function. A urology specialist can prescribe medications that correct testosterone levels in the blood. This helps to increase sexual attraction to the fair sex, regulates the duration of sexual intercourse and the intensity of sensations. In addition to the introduction of oral medications during therapy aimed at restoring erectile performance, the doctor may insist on the application of topical agents such as gels, creams, drops, sprays and even injections into the penis.

Folk remedies to increase potency in old age

The use of synthetic drugs, such as PDE-5 inhibitors, adrenergic blockers and other drugs of artificial origin, is not applicable to this category of men. Competent sexologists and andrologists recommend folk remedies, but only in cases where we are not talking about chronic forms of diseases of the genitourinary system.

The downside of traditional medicine is the duration of treatment: 14-30 days, a break and a repetition of the completed course. Natural remedies do not give such a quick effect as synthetics, but the price is much lower and the list of contraindications is minimized, unlike tablets.

The best and most effective folk remedies:

1. Decoctions based on medicinal herbs such as ginseng, nettle, eleutherococcus.
2. Local application using lotions and application of mixtures, plants and rhizomes.
3. Warming with mustard plasters, to be applied on the soles of the feet.
4. Therapeutic baths with a relaxing effect.

Many recipes for all the above techniques are very productive and bear fruit slowly but surely.

Physical culture for potency at 60

The best technique for the stronger sex, as experts in the field of urology and andrology say, is the yoga technique. Its effectiveness is aimed at strengthening the muscle tissue of all genital organs and the genitourinary system as a whole. By practicing yoga you get:

• achieve relaxation of the lumbar spine;
• strengthen nerve endings and impulse conduction.
• stabilize blood circulation.

Exercises aimed at restoring male strength can also be prescribed by the attending physician or implemented independently. Some of the simplest are:

1. When urinating, stop the fluid release process for 10 seconds and continue the process. Repeat every time.
2. Sit on the floor, connect your feet together and stretch them in this position up to the penis, your knees should touch the floor.
3. Take a position with legs apart, noses facing in different directions, cross your arms in a cross over your chest, lowering your hands to your shoulders (you can pull them forward when squatting). Lower yourself into a squat until your thighs are parallel to the floor or higher (like a sumo wrestler). Fix the resulting figure for a minute, then return to the starting position, shake your legs and relax.
4. Lying on your stomach, place your arms at your sides with palms facing down, after first bending them at the elbow. After exhaling the air, stand on your hands, lifting your chest off the surface, arch your back, hold this position for 20 seconds and return to the starting position. This manipulation helps improve blood flow.

Vitamin therapy and microelements to increase potency at 60

In the modern world there is a wide choice of dietary supplements to improve erectile function. Choose your vitamin complex in the online store. In order for the reproductive system to function well, it is important that the dietary supplement includes the following components:

1. Zinc is the most important element for the synthesis of testosterone.
2. Selenium – participates in the activity of all pelvic organs.
3. Vitamin D, is also called libido activator.
4. Vitamin C – regulates the functioning of the cardiovascular system and strengthens the walls of the arteries.
5. Vitamin E – increases blood flow to the corpora cavernosa of the penis.

Surgery to increase potency

It is sometimes impossible to increase sexual potency in the age group of men over 60 using conventional means and techniques. Such a situation is the presence of damaged blood vessels in the penis, in this case there is only one way out - surgery. Taking advantage of surgical practices, doctors today use strengthening of the walls of blood vessels or bypass surgery, but in older men they do not touch the arteries, only the veins. This includes the implantation of an implant in the corpora cavernosa and a pump in the scrotal area. It is very effective and gives excellent results and progress.

How to restore potency after 60

If you have the feeling that sexual desire does not manifest itself at all, you are unable to have even short sexual intercourse due to early ejaculation of semen, lethargy and instability of erection, a representative of the stronger sex should immediately contact a competent specialist. It will not be possible to restore sexual potency by purchasing powerful synthetic drugs in the pharmacy and introducing them into the age group over 60, since the state of health must be in perfect order and maintained in this state constantly.

Consultation with a urologist and diagnostics

In the event that a man feels that potency falters and disappears completely, it is urgent to consult a specialist in the field of andrology and urology. After a conversation, the doctor will make a preliminary diagnosis. But to get a complete picture and express your exact verdict on the prescription of treatment, you need to:

1. Measure blood pressure in the vessels of the penis.
2. Performing an ultrasound examination.
3. Radioisotope scanning of tissues.

After checking all the tests and data obtained during the examination, the specialist will be ready to identify the causes of erectile dysfunction and offer a solution through treatment.

In cases where psychological factors and age-related deficiency of the male sex hormone are excluded, before prescribing therapy to increase sexual potency in old age, it is necessary to carry out an additional examination in the area of \u200b\u200bthe pelvic organs and muscle system -skeletal.

The following can negatively affect potency:

• inflammatory processes in the prostate gland;
• BPH;
• varicocele;
• diseases associated with spinal cord activity;
• spinal pathologies.

Treatment regimen for impotence

Since drugs of artificial origin have a long list of side effects and contraindications, they are practically not prescribed. The treatment method will be based on the enrichment of deficient areas with essential nutrients using multivitamin complexes, as well as the elimination of concomitant pathologies and control of hormone levels. Medication may also be prescribed to help normalize blood flow in the body.

Means to increase potency levels

The list of drugs for the category of patients over 60 years of age is very narrow, and the choice of drugs must be made with the attending physician, especially if there is a history of chronic prostatitis or blood vessel problems.

1. First, specialists prescribe drugs that increase erection (in case of low potency but high libido).
2. Drugs aimed at increasing testosterone synthesis.
3. Tablets to saturate the corpora cavernosa of the genital organ with oxygen and blood flow.

In some cases the use of a certain number of PDE5 inhibitors may also be recommended, but it all depends on the patient's health and the balance between benefits and harms. Their help can be invaluable, but if the libido level is zero, the active ingredients of the inhibitors will not work. A negative feature of these funds is also their price category, which is classified as expensive. These stimulants do not cure, they only provide erection and the opportunity to have sex once.

Important!It is strictly forbidden to combine these products with each other. If there are pathologies in the functioning of the heart muscle or hypertension, do not use inhibitors more than once every 24 hours.

The modern medicine and stimulant market offers a wide range of dietary supplements, such as Chinese balls and others, which have a unique herbal composition with a minimum number of contraindications and side effects.

In conclusion, I would like to say that you should take care of your health from a young age: lead a healthy lifestyle, eat right, exercise, do not drink alcohol, cigarettes or drugs. And then a minimum set of means to increase potency will be enough, and life will have bright colors and constant sex for a long time. Happiness and health to you, dear men.